Contrary to popular belief, it isn't only teenagers who suffer from acne. Although the peak period for outbreaks of acne is between 17 and 18
in girls, and between 19 and 20 in boys, it is perfectly normal for blackheads and whiteheads to continue to form after these ages. Once we understand what is happening to your skin to cause
spots to form, it is easier to see why naturalacne face care productsare the best
Sebum acts as the body’s natural moisturiser, ensuring our skin does not become dry, cracked and painful. During puberty, high levels of hormones are released into our bodies. Amongst these
is testosterone, a male-type sex hormone that is found in both men and women. Testosterone causes the sebaceous glands that produce sebum to enlarge and overproduce the substance. Men are more
prone to acne as their bodies contain more testosterone This excess sebum mixes with dead skin cells and congeals in the pores of our skin. This is a “blackhead” and doesn’t mean one is unclean;
the dark colour of the blackhead is caused by skin pigment, not dirt. If one has a blackhead, careful squeezing of the area can remove the sebum plug and allow the pore to drain before infection
sets in. One must, however, be careful not to damage or irritate the surrounding skin as this can result in permanent scarring and/or further over production of sebum.
This flood of hormones can also cause our skin to swell up and thus constrict the opening of the pores. Bacteria that normally exists safely on the surface of our skin thrive in these
airless pockets. The body’s normal reaction to infection - to flood the affected area with defensive white blood cells - is the cause of so-called “whiteheads”. With whiteheads, the best advice
is simply to let them be. Your body will heal them in its own time and do so without causing irritation or scarring... Of course, it’s not always that simple is it? A tiny little white bump we
can deal with, but many find it embarrassing to walk around with a huge great whitehead on their chin. If you really must pop it, then make sure the whitehead is fully formed before attempting to
do so (i.e. when the skin is white, soft and supple). Use a sterilised needle to create a small hole in the spot and then gently push in and down. This should minimise scarring and
Many of us will have heard the old advice that scrubbing your face too hard can actually increase the chances of spots forming. Unlike so many old wives’ tales, this one is actually true.
The harshest cleaning regimes may feel like they do the most good, but they can cause major irritation of the skin. Though it can cause problems, your skin needs sebum and its natural reaction to
having it removed is to produce more. Many high street acne face care products cause the same trouble. Some contain petrochemicals - which prevent the skin from breathing - and harsh cleaning
products - which cause irritation and provoke a defensive reaction from your skin.
Natural and organicacne face care productsdo not attempt to remove sebum completely. Instead, they equalise our
body’s production of the chemical. Deep cleansing masks clear out the pores and remove dirt. Some of the treatments are multipurpose, both concealing and tackling spots.
Acne is a natural part of life and nothing to be embarrassed about. If, however, you want to take some steps to try and minimise your outbreaks, it’s always best to go for natural acne face